In 100 g (Grams) of Chicken, feet, boiled there is 86 µg of Folate, food.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, feet, boiled

Chicken, feet, boiled is a type of Poultry Products. The most significant nutrients in Chicken, feet, boiled are listed below.

Water	65.8 g	65.8	g	65.8%
Energy (calorie)	215 kcal	215	kcal
Energy (joule)	900 kJ	900	kJ
Protein	19.4 g	19.4	g	19.4%
Total lipid (fat)	14.6 g	14.6	g	14.6%
Ash	0 g	0	g
Carbohydrate, by difference	0.2 g	0.2	g	0.2%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	88 mg	88	mg	0.09%
Iron, Fe	0.91 mg	0.91	mg
Magnesium, Mg	5 mg	5	mg
Phosphorus, P	83 mg	83	mg	0.08%
Potassium, K	31 mg	31	mg	0.03%
Sodium, Na	67 mg	67	mg	0.07%
Zinc, Zn	0.69 mg	0.69	mg
Copper, Cu	0.102 mg	0.102	mg
Selenium, Se	3.6 µg	3.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	0.4 mg	0.4	mg
Vitamin B-6	0.01 mg	0.01	mg
Folate, total	86 µg	86	µg
Folic acid	0 µg	0	µg
Folate, food	86 µg	86	µg
Folate, DFE	86 µg	86	µg
Choline, total	13.3 mg	13.3	mg	0.01%
Vitamin B-12	0.47 µg	0.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	30 µg	30	µg
Retinol	30 µg	30	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	100 IU	100	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	8 IU	8	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	3.92 g	3.92	g	3.92%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.014 g	0.014	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.115 g	0.115	g	0.12%
16:0 hexadecanoic, palmitic fatty acid	2.908 g	2.908	g	2.91%
18:0 octadecanoic, stearic fatty acid	0.785 g	0.785	g	0.78%
Fatty acids, total monounsaturated	5.5 g	5.5	g	5.5%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.742 g	0.742	g	0.74%
18:1 undifferentiated	4.53 g	4.53	g	4.53%
20:1 eicosenoic, gadoleic	0.158 g	0.158	g	0.16%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.98 g	2.98	g	2.98%
18:2 undifferentiated	2.57 g	2.57	g	2.57%
18:3 undifferentiated, octadecatrienoic, linolenic	0.108 g	0.108	g	0.11%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0.014 g	0.014	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.022 g	0.022	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.043 g	0.043	g	0.04%
Cholesterol	84 mg	84	mg	0.08%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, feet, boiled